Cassie Miles

Therapist

A woman with shoulder-length reddish-brown hair and blue eyes sitting on a beige armchair, smiling slightly. She is wearing a patterned shirt with bicycles and floral designs, and an ID badge or lanyard around her neck. In the background, there are blurred fairy lights and some wall decor.

I believe healing is personal and can take many forms—whether it’s talk therapy, creative expression, movement, or leaning on your community.

My approach is to meet you where you are, not pretend I have all the answers. Together, we’ll build on the strengths, interests, background, and values you already have to create a plan that works for you.

With six years of experience in therapy, peer support, and case management, I blend evidence-based practices with expressive arts, advocacy, and—when it fits—spiritual approaches. My goal is to support growth that nurtures both mind and heart, while honoring your unique journey to wellness.