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Detailed - Focused - Personalized
Find out more about our individualized programs below.
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      At Beyond Behavioral Health, we take a personalized approach to treating anxiety by combining evidence-based therapies with compassionate, client-centered care. Our team works closely with each individual to identify triggers, develop healthy coping skills, and build long-term strategies for managing stress and anxious thoughts. 
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      Through individual counseling, group therapy, and medication management when needed; we tailor each treatment plan to fit the unique needs and goals of each of our patients. Our clinicians use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), behavioral activation, and mindfulness-based strategies to help individuals identify negative thought patterns, build coping skills, and make meaningful progress toward recovery. 
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      We provide a safe and supportive space for individuals healing from trauma. Our clinicians use trauma-informed therapy and evidence-based approaches like EMDR (Eye Movement Desensitization and Reprocessing) to help clients process painful memories and reduce distress. EMDR helps the brain reprocess traumatic experiences so they no longer feel as overwhelming, allowing clients to move forward with greater peace and control. Combined with approaches like CBT and mindfulness, our goal is to help clients find healing, strength, and emotional balance. 
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      Ongoing stress and burnout can take a serious toll on your mental, emotional, and physical health. Our goal is to help our patients find balance, become re-energized, and develop simple and effective ways to manage the pressures of daily life. Our clinicians use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT) techniques to help our patients regain focus, restore motivation, and prevent burnout from recurring. 
Programs involved in improving mental health.
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      Making your triumphant return – Services to get you on track Assessment – The first step in overcoming any difficulties is identifying the problem. Assessment allows trained professionals to accurately identify, label, and start addressing challenges immediately. 
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      At Beyond Behavioral Health, individual therapy offers a safe, private space to explore your thoughts, emotions, and experiences with a licensed counselors. This one-on-one approach allows you to focus entirely on your unique needs and goals while working at your own pace. Our therapists use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) and mindfulness techniques to help clients gain insight, find balance, and create lasting positive change. 
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      Group therapy provides a supportive space to connect with others who are working through similar challenges. If your consoler recommends group therapy, it’s because it can offer powerful benefits that complement your individual counseling. Our licensed consoler lead each group with care and professionalism, ensuring that every session feels safe, confidential, and focused on personal growth. Group therapy helps clients build confidence, connection, and resilience key elements in improving overall mental health. 
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      Our medication management services are designed to support your overall treatment plan and help you find balance in both mood and daily functioning. For some individuals, medication can be an important part of managing symptoms related to anxiety, depression, mood disorders, or other mental health concerns. Medication management at Beyond is always collaborative and client-centered. You remain involved in every decision about your care. Combined with therapy and other supports, it can help stabilize mood, reduce symptoms, and promote long-term mental wellness. 
Meet The Mental Health Team
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      Angela MelloCEO & Therapist 
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       Raymond FredricksonClinical Services Supervisor 
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       Kim WestphallTherapist & MRT group facilitator 
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       Brianna CozinoTherapist 
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       Cassidy Walchak-SloanTherapist 
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       Maggie PetersonTherapist 
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       Cassie MilesTherapist 
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       Melisa PoppCounselor 
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       Melissa Hurt-MoranTherapist 
Insurance accepted for Mental Health
Unsure if your insurance is accepted or what your out of pocket expenses will be? Click the button below to see what your out of pocket expenses will be.
Aetna
Asuris
Amerigroup
Cigna
Coordinated Care
Community Health Plan of Washington
First Choice Health
Kaiser Permanente
Lifewise
Pacific Source Health
Premera\Blue Cross Blue Shield
Cascade Care
Molina Healthcare
Triwest*
